Web•Connect/Disconnect five-core organizers IN THE FACE OF DYSREGULATION Breathing Activate Digestive System Distraction Containment Self-soothing Grounding Down-Regulation Strategies. 10/5/2014 13 Focus on movement Shift towards novelty Increase blood flow Mobilization Temperature WebMay 9, 2007 · Location: Posts: 6103. #6. 05-09-2007, 08:39 AM. Re: MDF Shelving limitations. The maximum allowable deflection in shelves is usually 1/4" over the span. A span of 59" is very unusual, in most cases you can break it up with intermediate supports. 48" is the max. I've seen in published span tables for shelving.
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