Web7 okt. 2013 · Answer (Sept. 2007): “Pomegranate: Anti-cancer, protects the heart and cardiovascular system. Blueberry: Lowers high cholesterol, protects the nervous system from oxidative damage (many people can eliminate statin drugs by eating more blueberries). Acai: Anti-cancer, reduces digestive cancer risk, supports healthy nervous system function. WebHere is my next yoga video! In this video, I teach a warm up exercise that you can do in preparation for your yoga practice. Spider Movements are a set of 8 exercises that help stretch your back,...
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WebMy kids always amaze me. Yesterday, my daughter really wanted to join me on the yoga mat and today, when I was getting ready this morning, my son comes into my room, takes my lave WebShe brings forth the value of holistic health by combining the science of health and nutrition with Ayurveda. Varsha believes that we have today to make a healthier tomorrow. Varsha is a qualified nutritionist, a senior yoga teacher, an Ayurvedic health specialist, and a holistic health educator. She has spent over a decade helping others ... WebHealthy Living with Varsha is our online learning and healthy transformation portal that helps you achieve your wellness goals by either taking an online course or by participating in our group health coaching programmes. Memberships & Digital Products I offer a range of digital services to support you on your journey towards health. shiveringly meaning